"Find your inner POE"

Yoga & Treatments
at Camp Poe

"Inhale the future. Exhale the past."
Yoga is a big part of Camp Poe. It is a great way to promote health, vitality and mindfulness.

We run sessions twice a day in our yoga shala set amongst luscious jungle and resident monkeys. Classes vary from Quantum Yoga, Classical Hatha, Slow Flow and Yin. We also run workshops including yoga for surfers and Kirtan chanting.

Camp Poe harbours a collection of yoga and meditation books for you to borrow during your stay.

Drop in classes are available for outside guests. Contact us at camppoe@gmail.com or contact Ben on +(94) 763736217
yoga sri lanka
Ben recently completed 500 hours teacher training with Lara Baumann who developed the Quantum Method of Yoga. Quantum Yoga is a method of personal practise optimization using Ayurveda, the Indian science of life, in its assessment.

According to Ayurveda, one's Prakriti, or nature is made up of three doshas, or body mind constitutions, being Pitta elementally described as fire, vata elementally described as air and kapha elementally described as earth and water.

Therefore, in order to bring about one's optimum state, which is a state of balance, the yoga practise focuses on either cooling and soothing to regulate pitta, grounding and strengthening to regulate vata or invigorating and energising to regulate kapha.

As quantum science has proven, anything practised with more awareness brings about greater transformative potential, therefore enabling the yogi to bring about the best practise for them! At Camp Poe we aim to teach you how to do this!
Massage & Treatments at Camp Poe
At Camp Poe we encourage you to treat yourself and enjoy one of our special massages or treatments. We aim to cater for all needs from a world class massage with Franco to a local relaxing massage with our local Mamma.

Morris is also at Camp Poe doing some amazing energy work as well as art therapy and life coaching sessions. From spending a lot of time in the Himalayas, Morris has a wealth of experience and can help you realign your energetic body to meet new heights: https://www.instagram.com/afroyogic/

You can arrange any of the below at the camp or send us an email.

You are the Sea massage with Franco from 12000 LKR (1.5 hours)
For information and bookings at Camp Poe: https://www.youarethesea.com/

• Local Sinhalese Massage with Mama from 3500 LKR (1 hour)

• Reiki Massage with Morris from 6000 LKR (1 hour)

• Private mediation/ yoga with Morris 6000 LKR (1 hour)

Contact us
Plan your next Surf & Yoga
with Camp Poe
Leave your request and we'll call you back soon

camppoe@gmail.com

Matara Road, Ahangama,
Southern province,
Sri Lanka

© 2015 - 2025 All Right Reserved.
Made on
Tilda